Tips In Overcoming Business-Related Stress

There are many things that you are going to become problematic because of your business. No matter what you do, there will always be a challenge that will test your capacity to handle stress and anxiety. For this reason, you must take the necessary steps to overcome business-related stress. Keep in mind that as long as you feel stress in your life, you will never experience success.


For today’s post, allow us to share the essential tips to remember so that you can avoid dealing with stress. Make sure that you will read the article from top to bottom. If you do, there is a high guarantee that you can eliminate stress in an instant. According to Nancy Goldov, PsyD, “By understanding what you’re doing to keep the stress going, you can experiment with pausing, slowing down and learning to stop adding more stress to what is already happening. People are relieved to discover they can find their sanity and calm down instead of getting more worked up or escalating their stressful situation.”


Exercise Regularly


As much as possible, make sure to find time to perform physical activities that can increase your blood flow. Avoid sitting all day in your office, not doing anything. The right thing to do is to go to the gym or perform home exercises. Take note that your body releases dopamine whenever you engage in these kinds of activities. All you need is at least thirty minutes or one hour a day to complete it.


Confide In Someone


If you think that your stress is making your life more miserable, be sure that you will find a way to connect with another person. Take the time you need to talk to someone who can listen to what you are going through. If you take time to talk to someone, you will be surprised at how relieving it can be. What you must do is to talk to a close friend or a family member. Do not be afraid to share your problems.


Go On A Vacation


Do not feel guilty if you see the need to run away for a little while. Going on a vacation can actually help you solve your problems. Make sure that you will take the proper steps to book your ticket ahead of time so that you can block your schedule immediately. Take note that going on a vacation can help in taking the stress in your life away. When you go on vacation, you are giving yourself a chance to have fun.


Talk To A Therapist


Another option that you may want to consider is to talk to a therapist. Do not be afraid to look for a mental health professional who can help you assess your current situation. Sometimes, you need expert advice so that you will know what to do with your life. Encountering stress in your business can be heartbreaking, especially if it can affect your sales. However, once you talk to someone who can help you in therapy sessions, you will start to feel better. Remember “We do not have to be slaves to our own minds. We can make changes at any time,” states Dan Guerra, PsyD.


Make sure that you will never get tired of reminding yourself that what you are going through at the moment is only temporary. Lynn Bufka Ph.D, says “We’re all going to experience stress. It’s a normal part of our day, but we have a choice in how we respond to it.” Do not forget to follow our tips above for a worry-free entrepreneurial life. Enjoy your business!

Your Guide To Starting A Business


There are many things that you have to take into consideration when it comes to building your own company. It is crucial on your part to slow down in making business decisions. Do not be stupid enough to wait for things to happen without any action on your part. Keep in mind that the only way to take your company to the next level is to be smart in choosing the right business strategies. In today’s article, we are going to provide you with some tips and tricks that can guide you on how to start your own business from scratch.

Conduct A Feasibility Study


Make sure that you know the significance of conducting a business plan before moving forward in building a company. You cannot be careless or negligent in selecting the industry to focus on. As much as possible, hire a business analyst or marketing expert who can conduct a feasibility study of the type of firm that you want to build. Let that professional tell you whether your business idea is feasible or not.



Learn About Entrepreneurship


Another essential or great tip to keep in mind is the fact that doing business is not an easy thing to do. There are tons of challenges that will come along the way. Because of this, it is best if you will equip yourself with the right level of knowledge about entrepreneurship. Take note that the more you know about the ins and outs of doing business, the easier it would be on your part to move forward with your plan.



Talk To An Expert


Do not be too proud of your capacity to the point that you will stop listening to the suggestions of other people. Keep in mind that there are still tons or several things that you have to know about conducting business operations. For this reason, you must see to it that you will connect with other individuals who are also knowledgeable in the field of entrepreneurship. Feel free to ask them a question so that you will find a way to improve how you do things.


Never Rush


For sure, you are excited to build your company. However, you must never forget the importance of taking things low. As much as possible, think twice before you will take a necessary step in conducting your operations. Never be too excited to the point that you will no longer become mindful of the possible consequences of your actions. Failure to do this can lead to major issues or problems in managing your upcoming firm.




Make sure to follow the tips and tricks mentioned above so that you can have a worry-free start for your business. Take note that not everything is going to be easy, but things will soon improve as long as you do not give up. If ever you encounter problems along the way, make sure to keep going. Every effort that you put into your company can be worth it in the long run.



How To Experience Success In Marketing


If there is one thing that every business person like you needs to understand, it is the importance of implementing marketing strategies for your firm. Keep in mind that there is a necessity on your part to think of the advertising aspect if you want to take your company to the next level. When you engage in marketing, everything is going to be a lot better for your firm. If it continues to happen for an extended period, then you can continue to expect your profit to increase over time.


For today’s article, we are going to provide you with the top tips to remember if you want to experience success in the field of marketing. Be sure to keep these tips in mind so that you can achieve your business goals as soon as possible.


Keep Yourself Updated


Take note that there are marketing trends that always change now and then. For this reason, you need to focus on updating yourself about these changes. Do not be complacent and believe that the marketing tactics of today will remain the same tomorrow. Failure to do this can lead your business to be left behind by the top players in the industry.


Focus On The Customers


When thinking of the best marketing techniques to implement for your company, be sure to look after your target market. Everything you do must be for the sole reason of pleasing them. Do not forget that the reason why you exist is because of them. As much as possible, get to know the demographics of your target customers. Once you know what they want, it will be easier for you to think of marketing techniques.


Have A Schedule


Another essential thing to take into consideration is the need to create a schedule for your marketing plan. You cannot just think of strategies without plotting the date and time when you have to implement them. For example, you can create a content calendar ahead of time, where you will place all your planned posts for a given week or month. In so doing, it will be a lot easier on your part to focus on another aspect of the business.


Be Patient


At the same time, you must also see to it that you will remain patient and steadfast in implementing all your marketing strategies. Take note that your success in this field is not going to happen overnight. You must not worry right away if you cannot see the fruits of your efforts. Try harder until you meet your company’s goals and objectives. As long as you do not give up, everything will soon be okay. Just be patient in waiting because things are going to be alright soon.




Marketing is a big aspect of any business. As such, you must never take it for granted. Be open to learning new things about growing your business. Good luck with all your actions in building your company.



Psychologists View On Entrepreneurial Stress

People might think that entrepreneurs are lucky because they have a stable business. And that these people’s network is well-developed and well-established. But what people did not know is the number of sacrifices, hard work, sleepless nights, and judgments that these entrepreneurs had to endure.  That is, of course, only to get their business working on the right path. Not because these people are now experiencing success in their field, that doesn’t mean they didn’t experience loss, heartaches, and exhaustion. Michael A. Freeman, MD, wrote, “People who are on the energetic, motivated, and creative side are both more likely to be entrepreneurial and more likely to have strong emotional states.” So to understand how things are with these individuals, psychologists attempt to explain how entrepreneurial stress becomes a turning factor.


Every Business Is A Gamble

The world of business is not that exciting. Honestly, almost 90% of these aspiring businessmen fail. There is the struggle of making it work, and some of them can’t handle the timing of pressure. Sunitha Chandy, PsyD, wrote, “We often confuse motivation with stress. While they both get us going, one serves to build us up and one depletes us.” There are instances that these people, even if they are well-driven by their goal, end up not having anything. In some unfortunate cases, they lose everything also before they realize that the business will not and will never succeed. Yes, it is okay to dream big because that is the start of every goal-oriented business endeavor. However, one must realize that every little thing about it is a gamble. Sometimes you win, sometimes you lose. As far as businesses are a concern, there is no consistency in it. No one can tell if it will make it up to the top or lose its potential in the start. Nobody can tell what may not or may happen to the whole progress of the entrepreneurial battle. However, since it is all about risk-taking, one can only determine the success of a business through his motivation, determination, and perseverance.


The Legitimate Part Of Business That Everyone Ignores

A starting business creates a lot of friction. There is crisis everywhere, such as financial instability, negative societal response, stress and pressure, and even inconsistency. There is no way that when an entrepreneur enters it, the whole process goes up instantly. It takes time and lots and lots of hard work. And that is the problem. Not everybody looks upon its struggle positively. Usually, most of the businessmen that fail question themselves. There is this mental block that makes people think about their failure more consequently and blame themselves. That is the reason why they often regret every decision they make. Hendrie Weisinger, PhD, wrote, “Stress builds when there are too many demands, but not enough time, money or other necessary resources.”

These people begin to doubt their skills and capabilities. Some of them even overthink about what others might say. With that, there is fear that crawls inside them. That particular fear tries to feed their mind with tons of “what ifs.” Fear makes them lose control and eventually cripple them so they won’t be able to maintain emotional, physical, and mental balance. Entrepreneurs are risk-takers. But when fear gets in the way, it is a dead end.


What To Expect In A Business Startup

Most entrepreneurs think only about one thing and that is going straight to the top. No one opens up a business and feels satisfied with their small success. There is always a bigger dream of reaching the peak of success. However, it is not possible when these people are afraid to work hard on their goals. Therefore, it is clearly and utterly essential to expect unfortunate circumstances.

Most business-minded people who start a business end up messing it all because they don’t value the longer process of getting the right method towards success. There is this assumption that once the best way did not work, the rest will never work as well. They didn’t try to understand that businesses sometimes do not follow the detailed process. That instead of creating a standard, they forget the idea that some basics can work better than the latter.

Worst Case Scenario

Leaving a business in a pile of problems will not help. However, always thinking about the worst-case scenario might be useful at some point. That is where the entrepreneur begins to imagine things that are relatable to reality. From there, these people can end up summarizing details and enumerate solutions in their head. That is the time these businessmen will understand how important it is to become prepared.

In handling a business, its failure will suck. But that is not the whole idea of the experience. Honestly, it is the acceptance that it lacks what it takes to be on top. But should these entrepreneurs stop working on it? No! These people need to come back and start processing and handling the business way more different.



Low-Cost Marketing Strategies For Small Businesses

Looking for the best strategies to help out in marketing your business is exhausting. Yes, you can find lots of tips and guidelines online, especially those that are beneficial for social media. However, too much of it can be very overwhelming. Instead of helping you, that information becomes the reason why you quickly get frustrated. As a result, there are build-ups of significant complications instead of gaining solutions for a particular business endeavor. So to remove all the anxiety and stress with regards to finding the “best marketing tips,” why don’t you consider these low-cost marketing strategies to attract customers into your business?


Continue reading “Low-Cost Marketing Strategies For Small Businesses”

The 2015 San Francisco Growth Marketing Conference

The 2015 San Francisco Growth Marketing Conference hits its success. Its focus on the fast-moving digital world proves to show a remarkable result in business trade and industries. With that, the emphasis on the basics of marketing becomes an edge to the big picture of sustainable and working business development.


The Focus Of The Conference

One of the discussions in the conference focuses on the fundamentals of finding the right foundation. Business and industries are given a chance to understand the essence of knowing the importance of their customers. There’s also a topic that talks about the pain, desire, and struggle of handling market connections. Since there is a required position of right messaging and offers, the conference emphasized the importance of getting the right targeted audience. That’s of course with the use of video marketing presentation and content creation.

Building a system is also part of the discussion. It is where there is a proposed understanding of steps and sequence in finding the appropriate strategy to secure customers. Meaning, the secret to success is not only by getting the right audience but also working on how to get them interested. With that, the business funnel should match the message a company sends out to its consumers so it can create advancement in sales. By mapping the steps, the business can achieve an audience’s mindset that focuses on connection and relationship.


But of course, one way to deal with growth marketing issues is the crucial part of providing the best product and services. It won’t matter if a business creates a lot of connection. Because if they don’t deliver what consumers need and deserve, the industry can still go down. Therefore, planning in place, securing an audience, and working on the betterment of the business are the essentials of marketing development.


Top 10 LinkedIn Business Marketing Tips


Does your store fail to attract family members or hold on to many customers? Do you have a business that you are unsure of how to promote? Come to LinkedIn – the platform for professionals like you.

Navigating through the website alone is not hard even for people who have basic computer skills. However, if you want to build up your clientele, read the top 10 LinkedIn business marketing tips below.

1. Fill Your Profile With Details

Though the first impression may not often last, it matters even in social media profiles. When people search for your name or the business’s name online, chances are your LinkedIn profile will pop up among the other URLs connected to you. And because of the platform’s reputation for being a space for B2B transactions, their immediate thought is that the account will be complete with valuable information about the entrepreneur or the company. If they click that link and get redirected to a LinkedIn page that only has your full name and little description, it can dampen the probability of turning them into customers.


2. Grow Your Network Well

Specific users place themselves in one imaginary box that, in their hindsight, only the individuals they know can enter. These are the same account holders who find their connections stagnant because, to be honest, how can you see an excellent development on a social networking site if you do not connect to more people?

One great tip here is to accept or invite as many folks as possible in LinkedIn. This way, the expansion of your contact list will be directly proportional to the opportunities that will open up for you.

3. Use CTA Words

Call-to-action (CTA) words are words that give the viewers the push they need to click a URL link that you will include in the profile or posts. Doing it should be effortless as LinkedIn lets you customize web links to make things less technical-looking. For instance, if your website’s URL is, you can set it up to appear as a hyperlink to something like ‘Visit us today.’


4. Try Not To Be Annoying

It must be difficult for LinkedIn newbies to drive people’s attention towards their page, but even more so to keep their interest. That is especially true when there is nothing out of the ordinary there.

The thing is, you do not have to have crazy info or photos to gain an audience. All you have got to add on the profile are fluff-free details about the business. Once they notice that your multimedia and texts are well thought of, they can never associate the word ‘boring’ to you.

5. Start Or Enter LinkedIn Groups

Similar to what happens in school, there are factions in this channel that you should belong to so that your client base can grow quickly. It is necessary for you to stick to the status quo to ensure that you find the right target audience. Say, if you are selling cosmetics, and you join a Group for plumbers or immigration lawyers, no one may listen to your sales pitch there. Nevertheless, considering connecting with your competitors is impossible, LinkedIn permits you as well to create a Group and invite others to join it.


6. Generate A Company Page

Whether you are the founder, director, or marketing specialist of a firm, you should make sure that the business has its very own page to showcase the services and products you can provide. This additional profile is the counterpart of Facebook’s fan pages. It allows you to add audiovisuals asides from regular texts to further promote your business.

7. Synchronize Your Twitter To Your LinkedIn Account

Tweets admittedly have a better way of getting the attention of individuals across the globe every day than any other platform. Instead of latching solely on to it, though, things will be extra favorable to attach it to your LinkedIn profile too. Thus, whenever you publish something on your Twitter page, it will reflect on the LinkedIn page on automatic.

8. Include Hashtags To Several Keywords

The inclusion of hashtags on LinkedIn was not permitted for a while, yet the owners of the site and Twitter have since smoothened out their differences and the pound (#) symbol before a word matters once more to the posts on the former. Specifically speaking, it is one of the factors that increase the ranking of an account in search engines each time a person types a keyword that has a relation to the words you often use in the content.


9. Use The Features Within The Channel

When you visit the Applications section of the website, you will see a broad range of features that you are free to integrate to your profile. Such add-ons can enhance the visibility of the content you usually publish and move it closer to the clients that you want to have.

10. Help More LinkedIn Users

A great marketer is someone who looks after the welfare of their peers without being prompted. While you may see competitors there, the fact that there are millions of consumers that you can share through the platform remains. Hence, when your standing in LinkedIn becomes stable, it will be awesome to use the Recommend feature to help boost the connections or sales of the entrepreneurs who are relatively new to the site as well.

To Sum Things Up

LinkedIn may be among the many social media platforms that can market your business, but it is one of the few channels out there that focuses on B2B transactions. Follow the tips above to get the most out of it now. Good luck!

How Can You Develop A Solid Brand Image?


Many entrepreneurs are still not aware of how vital a good brand image is.  And mostly, they are the ones who in no time will quit the business, because they can’t compete with the chaotic marketplace.   It’s not enough to believe that you created something that is great, you have to let the people know about it by building a good image for your brand. 

What Is Brand Image?

A catchy name or a logo is not enough for your product or service to make an impact on your consumers’ minds.  Giving your product its own personality by building a good brand image is not just a representation of your product, but it tells so much about the core value of your company, your people, and people you serve. “The type of brand personality we are attracted to in others is probably influenced by what we think they can accomplish for us or what we can accomplish together,” Beth Fisher-Yoshida Ph.D., CCS explains.

Brand image is your company’s, brand’s, or service’s personality you want your core group to know. It is about the things your product represents. 

Your logo serves as the face of your product or company, but your brand represents all the likable things in your product.  It is your confidence in your product, the passion your company puts into that product, where does it belong, how can it serve the core group that would own it. Your brand is the feeling of security that it will be able to deliver its purpose for which it was created. 


Nike builds their brand as a step towards creating value and making their brand stand out and desirable. 

Don’t Compare Yourself To Other Brand

There are many of your kind in the world market.  And it would not be fair to compare yourself to them when building your brand, because your product is its own unique self,a league of its own. Jonice Webb, Ph.D. furthers, “It is natural to look around and assess those around us, to some extent.”

People will acknowledge your company once you effectively send a positive message of what your product is about.  Some brands do this by finding people whom their market can identify with. 

A bakeshop can look for a successful or a model mom to represent their product when building a brand campaign.  Moms are best in giving their love and they show it in the food that they prepare for their families.  Thoughtful moms always bake or prepare a cake for any occasion to surprise her loved ones.  


Most household products use moms to represent them in building their brand because moms do the chores, knows what her family needs, and she makes most of the spending decisions at home.  

Don’t Talk About Your Product

Instead, talk about how your customer would benefit from it, how they would feel the moment they use your product.   It’s not about having the icing on your cake, but how the look of the cake will excite a child or a mom, how they would feel the moment they take a bite of your cake. Peter G Stromberg Ph.D. advises to, “Figure out your strengths and then figure out how to market them, thereby creating a public relations image for yourself.”

Building a brand is about building the emotional connection with your target market. 

Steve Jobs, when building Apple’s brand, says that their customers would want to know who is Apple, what do they stand for, and where do they fit in this world? 

Tell the world who you are by making known to them what your business is all about.  Let it be known that you exist and you are different from the rest. 

To thrive in a jungle of enterprise where all we need seems to already be in the market, you got to have your own brand or else you’ll suffer from identity crisis.  You got to find a way to dig up your place in the chaotic marketplace by knowing your identity and letting the consumers know that you exist and you got something that they need.  To do that, you got to build a good image for your brand. 

Build your brand, make your dent in this universe.

Perks Of Branding Promotional Products For The Business

When new business owners think about advertising their products and services, the last thing that may come to mind is giving away free stuff. “That is too expensive for a startup company,” many tend to think. Others may say, “The consumers are techier than ever these days. We should only focus on internet marketing.”


Although either notion is understandable, you should realize yourself that the latter is most applicable to businesses whose transactions take place online. For instance, you may be selling e-learning courses, freelance services, and other personal items. However, in case your goal is to have one corner of a department store dedicated to your label or catch the interest of local consumers in the supermarket, relying on social media or making a website may not be the best marketing strategy.

One of the techniques that always work, nevertheless, is printing your logo on promotional products. Here are the perks of doing so.

  1. You Encourage Brand Awareness

From the get-go, you need to remember why you are trying to advertise your goods: to inform your target audience that they exist. These people might see the items on the display racks, yes, but there is a likelihood that they will not even give it a second glance since the brand is unknown. Their eyes will focus more on the competitor’s products, which may have been in the market longer. Marty Nemko Ph.D. says that “a company trying to develop a more useful product or has a new such product needs to market it, and those are worthy activities.”

When you attach branded freebies to your goods, though, that can change the game. Folks love getting stuff for free, regardless of their status in life. If you can snatch their attention with a giveaway, it increases their awareness about your merchandise.


  1. You Build Up Your Reputation

Consumers may not talk about it all the time, but they keep tabs of companies that often have free or discounted items to offer. Unless there are essentials which are exclusive to a brand that does not give promotional products, they gravitate toward the ones that have freebies naturally. Alex Lickerman M.D. wrote, “Our reputation represents the way others look at us and as such, is at once critically important and utterly trivial.”

This fact is something that every new and old marketer should not take for granted. Whenever you provide extra merchandise without charging anything to the shopper, it enhances your significance in their heart and mind. The next time they go shopping, they may seek your goods first before looking somewhere else.

3. You Won’t Need To Employ Other Marketing Tricks

You should understand as well that it is good to make promotional merchandise because it can speak for itself. You can leave a regular product with it in the stores, and there won’t even be a necessity to hire a sales promoter. Additionally, if your freebies are enticing, the customers may promote it to their friends and relatives themselves.

One thing you better take note of, however, is the importance of creating freebies that everyone can use at work or office for more than six months. That can come in the form of mugs, pens, calendars, or even mobile power banks.

  1. You Can Fare Well Among Competitors

If you own a startup company that sells clothes, fizzy drinks, shoes, and other common merchandises, you ought to know that the competition in such niches can be fierce. The brands like Gucci, Coca-Cola, Nike, et cetera not only have a massive following worldwide. They also probably have a solid marketing base that will make consumers interested in their products for decades.

The truth is that you cannot compete with the bigwigs in the industry. Despite that, your chances of boosting your number of subscribers slowly but surely may increase when you start offering free goods. In time, you may achieve the same success that others have. What matters right now is that you don’t go bankrupt. “A “competition,” by its very nature, is what psychologists call an “extrinsic incentive,” Sander van der Linden Ph.D. wrote.


To Sum It All Up

Branding promotional products mean that you have to contact a wholesale manufacturer of your item of choice. You will need to cough up anywhere from a hundred to a couple of thousand dollars to get them from the factory to the market, yes. Nonetheless, when you consider the benefits mentioned above, it becomes apparent that it will all be worth it.